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King prawn, cherry tomato and rocket spaghetti-recipe

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   King prawn, cherry tomato and rocket spaghetti-recipe

King prawn, cherry tomato and rocket spaghetti
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5 from 1 vote

King prawn, cherry tomato and rocket spaghetti

King prawns taste best when cooked for 1 to 2 minutes on n very high heat.
Course Dinner, Main Course
Cuisine Europe, Mediterranean
Keyword Mediterranean, prawn
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 serves
Calories 474kcal

Ingredients

  • 400 g 14oz spaghetti
  • 1 tbsp olive oil plus extra to drizzle
  • 1 garlic clove crushed
  • 400 g 14oz raw king prawns
  • large handful cherry tomatoes halved or quartered
  • couple large handfuls rocket
  • 1 lemon juice

Instructions

  • Cook the pasta according to the pack instructions in plenty of salted water.
  • Meanwhile, heat a frying pan and add the oil.
  • When warm, add the garlic and cook for a couple of minutes until softened.
  • Increase the heat and add the prawns to the frying par with a generous amount of seasoning.
  • When the prawns are pink all the way through, add the cherry tomatoes and cook until just beginning to soften.
  • Drain the pasta and return to the pan with the prawns and cherry tomatoes.
  • Add the rocket and toss everything ’through to combine.
  • Squeeze over the lemon juice and divide between 4 bowls, drizzling each with a little more olive oil. Serve immediately.

Video

Notes

Per serving: 474 calories 8 g fat (1g saturated ), 75g carbohydrate

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