Home / Gluten free / Tom Kha Kai Thai chicken soup recipe

Tom Kha Kai Thai chicken soup recipe

47 Views
Tom Kha Kai -Thai chicken soup recipe
Tom Kha Kai -Thai chicken soup recipe
Tom Kha Kai Thai chicken soup recipe
Print Pin
5 from 1 vote

Tom Kha Kai Thai chicken soup

Give your immune system a boost with this low-carb chicken soup full of healthy goodness
Course Dinner, Soup
Cuisine Asia, Thai
Keyword chicken, low carb, soup
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 serves
Calories 240kcal

Ingredients

  • 1.5 litres chicken stock
  • 2 stalks lemongrass
  • 4 garlic cloves sliced
  • 500 g 1lb 2oz free-range chicken breast fillets, sliced
  • 7.5 cm 3 in piece fresh root ginger, peeled and sliced
  • 100 ml 4fl oz reduced-fat coconut milk
  • 2 kaffir lime leaves
  • 1/2 tsp dried red chilli flakes
  • 2 spring onions sliced diagonally
  • 2 tbsp Thai fish sauce
  • 25 g 1 oz fresh coriander torn

Instructions

  • 1 Bring the stock to the boil in a medium sized pan. Quarter the lemongrass lengthways and crush slightly. Add to the stock with the garlic, chicken, ginger, coconut milk, lime leaves (you can leave these and the lemongrass in the soup, but don't eat them) and chilli. Stir until the soup returns to the boil, then reduce the heat and simmer for 5 minutes.
  • 2 Add the white parts of the spring onions and the fish sauce. Taste and adjust the seasoning. Cook for 1 minute.
  • 3 Add the coriander and spring onion tops. Serve while the greens are vivid, arid squeezed 1/2 lime into each serving.

Video

Notes

Per saving. 240 calories. 7g fat (3.5g saturated), 4g carbohydrate
 

If you enjoyed this article, subscribe to receive more just like it

3aa422f4b8f9

Be updated!

1 Comments

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




I accept the Privacy Policy